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Unknown Speaker 0:00 Welcome to the Dr. Gundry podcast, the weekly podcast where dr. D gives you the tools you need to boost your health and live your healthiest life.. Unknown Speaker 0:12 What's one of the most popular breakfast items in the US? If you guess cereal, you are correct. But did you know that some of the most popular cereal brands are not the breakfast of champions.Dr. Steven Gundry is a well-known doctor and author who founded Gundry MD, a website dedicated to improving your health through diet, supplements, and education. He’s the author of several books on healthy eating, including The Plant Paradox, Unlocking the Keto Code , and the forthcoming Gut Check , which each discuss the potential …WATCH AND SUBSCRIBE TO THE DR. GUNDRY CHANNEL ON YOUTUBE. SHARE, SUBSCRIBE and RATE "THE DR. GUNDRY PODCAST" HERE on Apple Podcasts. I share why your workout could actually be HARMING your health, and what to do instead for optimal weight loss. PLUS, I share my secret tip for "washing" your brain to support cognitive function, energy ...Gundry MD's MCT Wellness is a keto-friendly supplement that supports the body's production of ketones. To achieve this, MCT Wellness is formulated with medium-chain triglycerides and bioflavonoids that encourage ketone production to help you feel physically energized and mentally focused all day long.1. Preheat the oven to 450°F. 2. First, make the buffalo sauce: combine the hot sauce, avocado oil or ghee, coconut aminos, and apple cider vinegar in a glass jar with a lid, and shake well. Refrigerate until needed. 3. Drizzle a baking sheet liberally with olive oil, or line with parchment. Set aside.

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Dr. Steven Gundry is a cardiologist, heart surgeon, medical researcher, and author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants, developed patented, life-saving medical technology, and published ...

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As a medical researcher, Dr. Gundry has published three hundred articles, chapters, and abstracts in peer-reviewed journals on surgical, immunology, genetics, nutrition, plant-based diets, and lipid investigations. In 2002, Dr. Gundry met someone who would change the trajectory of his career… and life.

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